How & what it takes to reach goals
Submitted by Kathy on August 7, 2011 - 2:07pm
We all desperately want to reach our next goal in life…so I have done some research and I am so happy to have found this wonderful SMART program/product. Read more »
Submitted by Ghost Writer on July 15, 2011 - 11:31am
These excerpts have been adapted from the stories of Dr. Rob Gilbert, a famous and extraordinary Sports Psychologist. Enjoy the motivation:
Did you know that IDEA, the International Health and Fitness organization, released a statistic that found 75% of people who exercise are not getting the results they want? But out of the 25% of people who are getting results, 90% of them are working with a Personal Trainer. Read more »