Mental

Kathy's picture

Let’s play a quick little mind-game!

Let’s play a quick little mind-game! Read more »

Ghost Writer's picture

Are You a Turned-On Woman??? by Christiane Northrup, M.D.

When you start living your life as a totally alive, turned-on woman, an amazing thing happens: Not only does this bring you an amazing amount of pleasure and happiness, but you also start having a positive effect on everyone else around you. In fact, your joyful outlook becomes positively contagious! Read more »

Kathy's picture

Get SMART here!

We all desperately want to reach our next goal in life…so I have done some research and I am so happy to have found this wonderful SMART program/product.  Read more »

Kathy's picture

Learn "Couponing" ASAP!

Thank you Maida Dugalic!   I Love all the great coupon savings you afforded me today!  Read more »

Kathy's picture

Ch,ch,changes :(

Well ladies, it has been an eye opener of a day!  I have been let go from Luna.  Despite what an un-named person may be saying, I did not leave.  I love all of you at Luna and I will miss you immensely!  I appreciate all of your sweet comments!  I now have many opportunities to reach out to you and I will continue to share my knowledge.  It is free information and I plan on being there for you! 

As I sipped my green juice that my husband had blended for me, I read this message off my glass & it made me smile :) Read more »

Kathy's picture

Show up in Life

Give yourself permission to enjoy the here & now

First, be thankful for the simple things in your life.  Take this moment right now to pray or meditate on one small thing that you are completely grateful for………………………………………….  Read more »

Ghost Writer's picture

Stress Wreaks Havoc!

I'm not an expert - just a member of Team Win, but I want to add support to what Kathy said. I find that if I am stressing, I don't lose weight.  I'm fact, I'm pretty sure I gain it because of stress alone, if that's possible.  Read more »

Ghost Writer's picture

Stress vs. Weight Loss

Oh yes stress…. I have started tracking everyday what my stress level is as it corresponds to my weight loss.  Read more »

Kathy's picture

Is Your Scale or Your Subconscious Stuck?

Is your scale or your subconscious stuck?

Is your subconscious forcing you to hold onto your weight?  Are you doing everything right, eating, exercising, water, sleep, etc. and the scale just won't budge?  Are you resorting to tears and emotions?  It is time for you to break down any walls that are trapping your skinny body inside inside your fluffy body. I want you to be released from those bondages as soon as possible.  Read more »

Kathy's picture

Control Your Cravings

Stay focused …

 

Control Your Cravings Read more »

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